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Best Children Counselor in Kolkata

Psychologist Shibashish Mukherjee: The Best Child Counselor in Kolkata

Child psychologists are important for the betterment of a child’s mental health. The young mind of a child is more susceptible to traumas. Their psyche can get easily damaged by stress and difficulties. Child therapists play an important role to heal the broken children. Psychologist Shibashish Mukherjee has some great reputation as the best children therapist in Kolkata. He has experience in helping them and promoting a mental health awareness among the parents

Psychologist Shibashish Mukherjee is a well-known child psychologist in Apollo Kolkata. He has expertise in healing children with ADHD, Autism Spectrum Disorder, depression, anxiety disorders, eating disorders and many other mental health issues. He has great patience and care for the children who are going through a lot. He also offers therapies and support to the parents whose kids are struggling.  A parent’s priority is to take care of a child’s mental health. So, if you are worried about your child’s mental health, please contact Psychologist Shibashish Mukherjee.

Well-known Child Psychologist Kolkata

Psychologist Shibashish Mukherjee is popular in the city for his qualities as a child psychologist. His level of patience and understanding is unmatched. He is also available at Apollo alongwith other clinics. Child psychologists are the safest place for kids with mental disorders. These children often don’t feel comfortable to talk about their problems to anyone. The child therapists create a safe space for them to open up. Psychologist Shibashish Mukherjee offers that with safe space to the children so they can talk about their feelings and problems. If your child is struggling with Autism or PTSD, please contact Psychologist Shibashish Mukherjee for tailored therapies. By searching “child psychologist near me” you can find the best child psychologists near you including Psychologist Shibashish Mukherjee.

Common Mental Health Disorders Children Struggle

In today’s world, the children are going through a difficult life along with the adults. But often they are not able to handle the mental hardships. They are falling prey to various mental health disorders. Some children who are born with neurological disorders also need therapy. Let’s learn about those in a few sentences

Attention- Deficit/ Hyperactivity Disorder (ADHD)

Attention- Deficit/ Hyperactivity Disorder or ADHD affects the child’s ability to concentrate. These kids fail to pay attention to something and may have learning disabilities, sleeping struggles with studies. They get bored or frustrated easily. They tend to move unnecessarily. Sometimes they become over excited and cause nuances. They can be forgetful and remain absent minded frequently. They can appear aggressive and show signs of irritability. Anxiety and depression is a part of this disorder.

Autism Spectrum Disorder (ASD)

Autism Spectrum Disorder or ASD is a condition that interrupts the child’s social and behavioral skills. Children with ASD find the world hard to understand. They may find it difficult to interact with people. They may inhibit repetitive behaviour (speech and motion). They try to stick to a routine. They may have strong preferences and anything or anyone out of their list can get strongly rejected. These kids also face other challenges like stress, anxiety and depression.

Anxiety Disorders

Anxiety disorders involve excessive fear and worry about some particular things. Many children who get affected by trauma may suffer from anxiety disorders. These disorders destroy the child’s confidence level and also disrupts their daily life. Some common signs of these are nervousness, excessive sweating, rapid heartbeat, irritability, shortness of breath, lack of concentration, difficulty to sleep, etc. Anxiety disorders affect the child’s studies. Some kids even do not want to go to school due to anxiety disorders.

Depression

Depression has become a severe issue worldwide. Not only the adults but also the children can become seriously depressed. Depression can destroy a child completely. It affects the child’s studies, mental health, daily routine and physical health as well. Some signs of depression in children are irritability, loss of interest in the activities they used to like, constant sadness, fatigue, severe headache, low self-esteem, low self awareness, low self confidence, and many more.

Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder or PTSD causes lots of emotional pain to the child and it becomes pretty unbearable. Caused by some grave trauma, PTSD has some severe negative effects on a child’s psyche. It destroys the child’s relationships with their loved ones and troubles their daily life. The PTSD sufferer faces nightmares that make them relive the traumatic event. They also get flashbacks of the event and their life becomes a battle to overcome that trauma. Children with PTSD require immediate therapy sessions.

Eating Disorder

Eating disorders are becoming common among children these days. It is happening due to some unusual practices regarding food habits. Some kids get embarrassed of their weight and body shape so ultimately they struggle with their emotions. The common types of eating disorders are binge eating, anorexia, bulimia and avoidant/ restrictive food intake disorder.

Types of Mental Health Therapies For Children

There are various types of mental health therapies available for children suffering from different mental disorders. The therapies offer support and strength to them. With the help of therapies, the children gain self-confidence, self-awareness, change negative thoughts and manage the effects of depression in their life. These are the therapies commonly used to treat children:

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy or CBT is a type of psychotherapy that helps the children to get rid of negative mindset and indulge in following the positive thoughts process. It is a goal oriented therapy. It supports them to improve their physical health along with their mental health. CBT helps the children to shift their focus from past trauma to their present life. It recognises the negative thoughts, challenges those and modifies the child’s thought process by eliminating the negativity.

Dialectical Behavior Therapy or DBT is very helpful for children who have reached adolescence. It is a psychotherapy that is the combination of CBT along with acceptance, emotional regulations and mindfulness. It is also a goal oriented therapy. It helps the children to cope up with intense negative feelings and suicidal thoughts. DBT helps the clients to learn skills to maintain interpersonal relationships and face challenges.

Play Therapy helps the children to express their emotions through  drawings, and games. Children who can’t verbalize their feelings can benefit from play therapy. Children can process their emotions and learn healthy social skills with the help of it. They also develop better coping mechanisms and can handle difficult situations by themselves that will help them to build a better social life. With the help of play therapy the therapist can develop a deep bond with the child that will help them understand the child’s psyche.

Family therapy involves not only the child but also the other members of the family. In real-life situations, the positive family dynamics of the child not only contributes to improving the child’s mental health but also creates a great understanding between the family members and helps to create strong familial bonds. A healthy family contributes to the child’s life greatly. It helps to reduce stress, anger and communication gaps among the members and also the child receives proper care.an benefit from play therapy. Children can process their emotions and learn healthy social skills with the help of it. They also develop better coping mechanisms and can handle difficult situations by themselves that will help them to build a better social life. With the help of play therapy the therapist can develop a deep bond with the child that will help them understand the child’s psyche.

Parent Child Interaction Therapy or PCIT is a short term, evidence based psychotherapy that supports parent child conversation. Kids with anger issues who are aged between 2-7 years mostly get benefit from PCIT. It helps in the cases of tantrum throwing and hyper active kids. PCIT helps the parents to know what’s going on in the child’s mind. It helps them to understand  their children. The result leads to better family functioning and improved child behavior.

Applied Behavior Analysis or ABA is an evidence based therapy. It is effective in treating Autism Spectrum Disorder. ABA therapy applies principles of learning and improves the child’s behavior. The main point of this therapy is to understand how behavior works Therapy life situation. The goal of it is to increase positive behavior and decrease the negative behaviors in children. The child starts growing a positive understanding towards life and learns problem solving skills through this type of therapy.

Creative Arts Therapy helps the children to express their feelings and problems through various types of artistic activities. This therapy helps through artistic mediums like painting, music, dance, drama or sculpting. They can express their inner thoughts through this which they can’t put into words. A trained child psychologist runs and observes the therapy session to get more insights about the clients situation. This therapy improves the child’s cognitive skills, reduces stress, develops problem solving skills and grows self awareness.

Trauma focused CBT or TF- CBT is a special type of CBT that specializes in providing care to children who have suffered severe trauma involving caregivers. It is an evidence based therapy that helps in various skill building like coping mechanisms, improving self esteem, managing intense emotions, caring for interpersonal relationships, developing self worth etc. This therapy helps children with PTSD a lot.

How Do Therapies Help Children?

Therapies have a great impact upon the kids with mental health disorders. Children with mental health disorders always need support to understand their condition and to maintain a healthy life. Therapies offer them a safe space to express their feelings. Therapists help them to learn new coping mechanisms and grow their problem-solving abilities. There are various types of therapies that help the children navigate through the difficulties at school, home and the society. These are how therapy help the children:

Children with mental health disorders find it difficult to regulate their emotions. With the help of therapy, they learn self-awareness. Thus, they keep the symptoms of anxiety and depression under check.

These kids struggle to maintain a proper social life. Their poor communication skills disrupt the social bonds they share. Therapy helps them to learn a healthy way to communicate so they can express their feelings and needs to their friends and family.

Therapy helps the children to build their self-esteem. It makes them understand the importance of self-worth and self-confidence. It supports the child’s studies and supports them to make decisions by themselves.

Children with mental health disorders struggle to create bonds with people. And so, society tries to ignore them. Therapy improves their social life by making them empathetic towards others. With empathy and care, they can relationships with people.

Building effective coping skills is important for these kids. They face more problems than the ones who are not suffering from mental health disorders and deal with constant stress due to that. Learning problem solving skills and coping mechanisms help them handle the stress and maintain their bonds with people.